Yesterday, I revealed that you can use your feelings as a very accurate compass to let you know just where you want to develop to empower yourself. Feelings are just e-motion – energy in motion. Since what we resist persists, when we shut down our feeling of “Not Good Enough” or “Sadness” or “ I am a failure” , we end up with the smashed compass heading us in a circle giving us more of the same.
Feelings are the Key and the only way to Unlock Your Potential
They are “The Secret” you have been searching for in all your books and courses that you have spent thousands of dollars on. Your empowerment lies within by simply tapping into who you are and befriending all your feelings. When I align with “Sadness” and ask, “Sadness, what do you have to teach me today?,” breathe and listen. “Sadness” often is “suppressed joy” just waiting to bubble up and give me the energy and power I need. “Sadness” might say, “I am sad because you are not listening to me. You know just what is your next step to Goal Get this week.”
Relaxed and reassured, I breathe in the joy with three deep breaths to run that new sensation through my body.
Energized, I take the step needed to accomplish my goal. As you align to all your feelings and listen to what they have to say, there can be No Regrets as all feelings are “Good” and there to teach you just what you need to learn.