Tips to Quiet Mind Chatter

Friday, 17 March 2017 by
Sticks and stones may break your bones – True But words will never hurt you  – False  Source of Mind Chatter When we don’t know how fix something, we make up a truth about it. Saying “words will never hurt you,” when we all know that words can take us down faster and keep us down longer than sticks
Never Fear – the Answer is Here When you doubt yourself, stuck and struggling aren’t far behind. If you decided on New Years Resolutions and then found yourself not following through… then a feeling of disappointment, letting yourself and/or family down can start to fog your vision. Like a fog on the windshield of your car, you can loose sight of your

Quiet Your Mind Chatter

Friday, 24 February 2017 by
Ever doubt yourself? Believe the mean words of the chatter in your head? It is like having an internal bully beating you up, calling you names, not being very friendly. Thing I have found about doubt is that stuck and struggling aren’t far behind. When we second guess ourselves, we end up making decisions we
The Heart Compass has the formula for a wonderful day. Compassion, Acceptance, Appreciation, Connection. Each of these steps prepares you to be ready to receive love by knowing how lovable you are. As Napoleon Hill says, “No-one is ready for a thing until he believes he can acquire it. The state of mind has to be belief not mere